We all know the importance of protecting our teeth and jaws during sports or physical activity. That’s why mouthguards are necessary for anyone who wants to avoid dental injuries. But did you know that caring for your mouthguard is just as important as wearing it? Properly cleaning and storing your mouth guard can prolong its life and keep bacteria at bay. In this blog post, we’ll discuss everything you need to know about maintaining your mouth guard in top-notch condition. So, whether you’re an athlete or wearing a nightguard, read on to discover how to clean and store your mouthguard properly!
What Is A Mouthguard?
A mouth guard is a protective device that covers the teeth and gums. They are most commonly used in contact sports, such as football, hockey, and lacrosse, to prevent injuries to teeth, jaw, and lips. Mouth guards can also be worn to help with bruxism (teeth grinding).
Why Do You Need To Clean Your Mouthguard?
- Your mouth guard is an important protective equipment when playing sports. It helps to protect your teeth and gums from injury. It is essential to clean your mouthguard after each use to remove any dirt, saliva, or other debris that may have accumulated. You should also store your mouth guard in a clean, dry place when you are not using it.
- There are several reasons why you need to clean your mouth guard. First, if there is any dirt or debris on the mouth guard, it can get into your mouth and cause you to become sick. Second, if the mouth guard is not cleaned regularly, it can become a breeding ground for bacteria. This can lead to infections in your mouth and gums. Finally, a dirty mouth guard can cause bad breath.
- To clean your mouth guard, rinse it off with warm water. You can then use a mild soap or toothpaste to scrub the surface of the mouth guard gently. Rinse the mouth guard well with warm water after scrubbing it. Allow the mouthguard to air dry completely before storing it in a clean, dry place.
How to clean your mouthguard
Your mouth guard is an important part of your oral care routine. It helps protect your teeth and gums from damage and keeps your smile looking its best. But just like any other item in your home, your mouth guard can become dirty and must be cleaned regularly. Here are some tips on how to properly clean and store your mouthguard:
1. Rinse your mouth guard with warm water after each use. This will remove any food or bacteria that may be clinging to it.
2. Clean your mouth guard with a toothbrush and toothpaste at least once a week. This will help remove any built-up plaque or tartar.
3. Store your mouth guard in a clean, dry place when you’re not using it. A good option is keeping it in a case with vents to allow air circulation.
4. Don’t forget to clean your case regularly as well! Just like your mouth guard, it can become dirty over time and harbor bacteria if not cleaned properly
How to store your mouthguard
- Assuming you have rinsed off your mouth guard with cold water, you will want to find a safe place to store it until your next use. A good option is a hard, breathable case allowing the mouth guard to air out and dry completely between uses. You may also want to consider placing the case in the refrigerator when not in use, as this can help keep the mouthguard clean and free of bacteria.
- It is important to ensure that your mouth guard is completely dry before storing it, as any moisture left on the surface can lead to the growth of bacteria. If you use a case, empty it after each use and allow it to dry completely before putting the mouthguard back inside. If you notice any buildup of plaque or tartar on your mouth guard, clean it off with a toothbrush and toothpaste before storing it.
Conclusion
In conclusion, properly cleaning and storing your mouthguard is important to maintaining its effectiveness. Following the steps outlined in this article will help ensure that your mouth guard remains in good condition and continues to provide you with the best possible protection. Be sure to brush your teeth after using the mouthguard, rinse it, and store it properly to stay clean and free from bacteria or debris. While caring for a mouthguard can seem like a hassle, proper maintenance will save time and money in the long run.
